15 YEARS OF SERVICE EXCELLENCE
Curtis has been a leader in safe, creative and progressive fitness and lifestyle programming for 15 years! With over 48,000 hours of professional Personal Training experience, Curtis is a premier consulting group that has developed a reputation for client-driven, customer caring programs.
Curtis Personalized Health Management Ltd. has had unparalleled experience in the field of Personal Training in Canada. We have worked with a complete range of individuals from homemakers and seniors to CEO's, world class entertainers and olympians. Although each client has truly different needs, they are treated in the same way: with curtisy, professional respect and a total commitment to assist the customer to be the best they can be!
| "...has shown strong leadership in Personal fitness programming and lifestyle management" |
|
- Lifestyle magazine
|
HIGHLY QUALIFIED TEAM OF PERSONAL TRAINERS
EDUCATION: Curtis Personal Trainers have a Kinesiology or equivalent degree, are
BCRPA
and/or ACE certified and are extensively
trained through the Curtis system. This means we are able to educate you with a proven, winning plan.
KNOWLEDGE, EXPERIENCE AND ENTHUSIASM:Each of our trainers are selected for their expertise and
commitment to assisting you in achieving your goals as soon as possible. Backed by our Personal Training Service
Coordinator, you can be sure you receive a standard of care unparalleled in this industry.
UNIQUELY TAILORED TO YOUR NEEDS
Clearly, the best results are attained through a strong working relationship between the
Personal Trainer and his/her client. This means one trainer working with you through the full length of the
program. There will not be substitutes filling in on shift.
Our Trainers recognize the importance of addressing and responding to your needs. That is
why Curtis emphasizes "hand picking" our trainer most appropriate for you!
|
" One trainer working with you through the full length of the program" |
CONVENIENCE AND LOCATIONS
We know that if we eliminate the time barrier, our clients will have a better chance of consistency and success. Curtis Trainers are available for you at your selected time and location.
Whether you request to meet in-home, at a selected facility or in one of our studios, we'll ensure you receive great service and results!
OUR PROGRAMS
Curtis has been developing and refining fitness and lifestyle programs for 15 years.
As leaders in the industry, we have been actively involved in many events, conferences, associations,
counsels and Colleges throughout North America. This means your custom program is derived from a
combination of extensive experience, knowledge and caring derived from authorities on the leading
edge of fitness and lifestyle management.
BALANCED APPROACH
Our programs emphasize a "balanced" approach to ensure safety and injury prevention. In conjunction with the clients' needs, goals and interests, our Trainer will incorporate the right combination of food management counseling, specific resistance, cardiovascular training and general conditioning.
These programs are based on the following process:
| 1. |
Initial meeting. |
| 2. | Fitness Assessment, Health Risk Appraisal and Personal Wellness Appraisal. |
| 3. | Program design. |
| 4. | Program implementation, hands-on facilitation and progress monitoring. |
| 5. | Feedback/adjustment and re-evaluation. |
| 6. | Goal Attainment. |
EXPERIENCE IT!
Our Personal Trainers, combined with a professional network resource available for your assistance, are able to incorporate any of the following services into your programs:
- General conditioning
- Back care programs
- Weight control
- Group programs
- Boot camps
- Stretching and relaxation
- Lifestyle education
- Sport specific training
- Active Rehabilitation
- Boxerfit
- Cardiovascular programs
- Injury Prevention
LOOK AND FEEL GREAT WITH A CURTIS PERSONAL TRAINING PROGRAM!
15 Years of service excellence
